Confidential, judgement-free counselling with trained professionals, for students, researchers and anyone navigating stress, anxiety, relationships or big life decisions. Available online and in person.
One-on-one support for stress, low mood, self-esteem and personal challenges.
Exam pressure, motivation, burnout and the emotional side of academic life.
Communication, conflict and navigating relationships with more clarity.
Practical tools and therapeutic techniques to manage anxiety and overwhelm.
Relaxation, emotional regulation and habits for everyday resilience.
Our counsellors draw on proven therapeutic approaches and tailor each session to you, never one-size-fits-all.
Fill the form below or email us, share a little about what's going on.
We schedule you with the right counsellor at a time that suits you.
Meet online or in person and start your journey at your own pace.
Reaching out can feel like the hardest part. Here is exactly what happens, so there are no surprises.
You set the pace. Share as much or as little as you like. There is nothing you need to prepare beforehand.
The first session is about your counsellor understanding what you are going through and what you hope for.
You will leave with a sense of direction and, if helpful, a simple plan for the sessions ahead.
What you share stays confidential within professional and ethical limits. Counselling is a space built on trust, and we treat it that way.
"For the first time I felt heard without being judged. I left lighter, and with a few small things I could actually try."
Counselling client
"The exam stress had taken over my life. The techniques I learned here helped me study again without panic."
Student
"Booking was simple and the online sessions fit around my work. It made getting support feel possible."
Working professional
Illustrative client feedback. Replace with your verified testimonials before publishing.
Share your details and preferred timing. Our team will confirm your slot and send next steps, usually within one working day. Everything you tell us stays confidential.
Email contact@stellifyofficial.com
or avantika@stellifyofficial.com
If you're in immediate distress or crisis, please contact your local emergency services or a helpline right away, counselling appointments are not a substitute for emergency care.